Aside from their caffeine content, yerba mate and coffee differ in other aspects such as taste, nutritional profiles, and potential health benefits. Including anti-inflammatory compounds, essential ...

The drink—essentially an herbal tea—is made by steeping the leaves and twigs of the yerba mate plant in hot water. Oh yes, my ...

Yerba mate is not the same as the prescription drug Ozempic. But it may have potential benefits for cardiovascular health, blood sugar management, and weight loss. Yerba mate is an herbal tea that ...

Guayusa has the same amount of caffeine as coffee, with twice the antioxidants as green tea, and helps induce lucid dreams. I think I've found my new favorite drink. I can be an extremist with ...