Yerba mate is rich in antioxidants and beneficial compounds. Contains compounds that may lower cholesterol and protect heart health, though further studies are needed.

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

Dermatologists share the best caffeine eye creams for all skin types to minimize puffiness and dark circles. Shop options ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

You can buy yaupon as loose or bagged tea, advertised as equally good hot or cold. Or if you live in an area roughly ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...

The natural sugars provide gentle energy without spiking your blood sugar. This South American herbal tea is known for its caffeine content, which is often described as delivering a smooth, ...

"Historians and botanists have always known about yaupon," said ... Botanically, he said, yaupon is a cousin to yerba mate, a tea dating back to Indigenous tribes in South America, where it ...

Advertisement Article continues below this ad "Historians and botanists have always known about yaupon ... Botanically, he said, yaupon is a cousin to yerba mate, a tea dating back to Indigenous ...