The psyllium husk fiber promotes regularity and helps ... Some popular brands include Metamucil, Konsyl, and Yerba Prima. The recommended daily intake of psyllium for cholesterol-lowering benefits ...

Psyllium husk is an excellent source of fiber and binding agent in baking. But is it gluten-free? Is psyllium husk gluten-free? The short answer is yes. In its natural state, it is gluten-free, but ...

Firstly, it’s important to choose a supplement that contains a high-quality source of soluble fiber, such as psyllium husk or ... We highly recommend Yerba Prima Daily Fiber Caps Formula as ...