In addition to Pilates, Martha loves doing yoga, adding that she’s a “firm believer” in exercise. “I love practicing yoga to ...

Read to know the complete health routine followed by Samantha Ruth Prabhu; from her diet to workout sessions and more!

I saw a video by MattDoesFitness where he attempts the Russian army fitness test. I love fitness and have a lot of Russian ...

Miley Cyrus's workout routine is a mix of different workouts like Pilates, yoga, and hiking. Here's everything she's shared ...

Festive season can be exhausting with all the preparations. Practising yoga helps you sleep better as it helps you focus and ...

Ivanka Trump is breaking a sweat in her exercise gear. In a new social media post the former First Daughter shows off her ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

From sun salutations to the chair pose, yoga instructor and owner of Yoga Shanti, Colleen Sandman Yee, joins TODAY to share ...

Exercising has to be enjoyable If you get bored you will lose interest in working out That why I will share six creative ways to spice up your fitness routine and stay active today We have all types o ...

They’re about ten minutes long and can easily be done in your PJs and bare feet. The instructor recently shared this cozy ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...