Ever wonder what kind of fecal content is in your drinking water? Do you also like yogurt? If so, this DIY Bacteria Incubator is just for you! [Robin] is part of the BioDesign team for the Real ...
Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.
In a medium bowl, whisk together yogurt, salt and 1 cup water. Place chicken halves in a gallon-size resealable bag and pour yogurt mixture over. Seal, pressing out all air, and toss to coat ...
Drink two glasses of water or other non-calorie beverage before ... a piece of fruit, a cup of light yogurt. "You won't be famished, so you won't eat a whole basket of chips or bread." ...
“Chia seeds can be enjoyed as pudding, blended into smoothies, sprinkled on yogurt or salads ... For those who hate drinking water, Dr. Emanuel suggests adding a slice of lemon or other fresh ...