Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

If you buy through links on this page, we may earn a small commission. Here’s our process. Sleep podcasts may help promote relaxation and improve sleep quality by providing soothing narratives ...

Insomnia occurs when you’re unable to get the sleep you need to feel refreshed. Causes range from stress to chronic health conditions. Treatments include therapy, medications, or lifestyle ...

With so many sleep aids on the market, choosing one brand is tricky. I saw this melatonin supplement on TikTok and decided to try it for a month. Aly Lopez is a writer on the sleep team at CNET.

People who are pregnant often experience insomnia, or trouble falling or staying asleep. Though it can occur in the first trimester, insomnia is not a reliable indication that you are pregnant. It is ...

Sleep disorders are medical conditions that can affect the quality and duration of your sleep. These can include sleep apnea, insomnia, and restless legs syndrome. Symptoms of a sleeping disorder can ...

Parents who decide to co-sleep with their children can find themselves batting away derision or criticisms from friends and family. When it comes to kids' sleep — as with almost any aspect of ...

The following storage options are supported for your Insomnia projects, collections, design specs and all other resources: You can use Insomnia without an account with the local Scratch Pad, or you ...

If you sleep on your side, the most important factor to consider when shopping for pillows is the loft. That’s the official term for the height of a pillow when it’s laid out on your bed ...

The emergence of psychotic symptoms in patients infected with HIV presents a diagnostic challenge. The clinician should consider a primary psychiatric illness (e.g., schizophrenia or bipolar ...

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Erik Johnsen has received honoraria for lectures given in meetings arranged by Bristol-Myers Squibb, Eli Lilly, and AstraZeneca, and for a contribution to an information brochure by Eli Lilly ...