Adaptogenic herbs contain compounds called adaptogens that may help counteract the harmful effects of stress on the body. However, more research is needed to fully support their benefits.
The beauty of growing your own herbs is that you have the freshest and most fragrant herbs available to add to your recipes. You can pick the leaves when you need them and when the season is wrapping ...
A healing herb—otherwise known as a medicinal plant—is either collected from the wild or intentionally grown and used for a wide range of benefits. Some are traditionally used to reduce stress, ...
Some herbs like ashwagandha and ginseng may help boost energy when pared with a balanced diet, exercise, and quality sleep. However, more research is needed to support these possible benefits.
Common sage (Salvia officinalis) is an herb that scientists have studied for its uses as a tea or extract in preventing or treating some common medical conditions, such as high cholesterol, ...
Case in point: why do we typically plant a bunch of herbs in spring and ignore them in fall, even though fall is an ideal time to put some of them in the ground? No, particularly tender herbs like ...
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50 Scary-Good Soups for October
A hearty autumn soup is just the thing as the weather turns cold. Keep an eye out for the ghoulishly good recipes—including a ...
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35 New Slow-Cooker Soup Recipes
No more flipping through your recipe book! These new slow-cooker soup recipes will inspire you to try something different.
Triphala is an ancient Ayurvedic treatment that has become a popular herbal remedy for many ailments. It is used everywhere from treating constipation to resolving dental issues and even promoting ...