OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader with bowel movements. Q) I GO for a number two about once every five days. Is that OK?

It’s essential for your health to have regular bowel movements, and maybe you’re so regular you know in what windows of the ...

In this article, we'll explore how coffee can help your bowels move, delve into its positive effects on digestion, and ...

While it might be disconcerting not to have a bowel movement per a typical schedule, the Cleveland Clinic's blog suggests ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

Check out this SynoGut review to see if this digestive health booster is the right choice for you and how well it delivers ...

Chia seeds are high in fibre, which can help improve digestion and bowel movements when consumed in the morning. Chia seeds ...

All the health information out there can be overwhelming. So we asked experts to share their most important advice.

"Millets, once seen as "poor man's food," are now celebrated for their health benefits and sustainability, emerging as a ...

A man cites an urgent need to use the restroom when clocked driving at an excessive speed by a Tulsa traffic officer on ...

Pears are rich in fibre which helps keep you fuller for longer periods leading to weight loss Read on to know more benefits ...