This may be why grape intake has been shown to protect against inflammatory diseases like heart disease. Beans and lentils are packed with anti-inflammatory substances, including fiber and polyphenols ...
Elderberries have been previously used as a natural remedy for treating influenza, cold, and consequently cardiovascular health due to a high content of cyanidin-3-glucoside (C3G) a major anthocyanin ...
Mariasole obtained an undergraduate degree (BSc) and a Masters degree (MSc) in Sport and Exercise Science from the University of Bologna. In the same institution, she went on to complete a PhD in ...