Literally meaning “strong smell” in the Naga Sümi language, it is a combination of two words. Axo means “smell” and ne means ...

Because tofu offers up nearly no detectable flavor of its own and blends into a silky smooth consistency, it's a no-brainer ...

J, wants you to ferment your post-Halloween pumpkins. Discover how fermentation can reduce waste and create delicious, local ...

“Soy milk [also] contains isoflavones, which are plant compounds linked to various ... Research also shows that consuming dairy, especially the fermented kinds (think: kefir, Greek yogurt), can even ...

Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

A diet high in processed foods and refined sugars can disrupt the balance of leptin and ghrelin, the hormones responsible for ...