Fermented foods are an ancient culinary tradition that is making a powerful comeback in modern diets. From kefir and kimchi ...

Because tofu offers up nearly no detectable flavor of its own and blends into a silky smooth consistency, it's a no-brainer ...

Soy sauce's allure lies in its savory, salty flavors, which makes it a well-rounded topping that can pair with almost ...

J, wants you to ferment your post-Halloween pumpkins. Discover how fermentation can reduce waste and create delicious, local ...

Fermented foods often contain probiotics that are known to benefit your gut - here are seven foods to boost gut health ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

As gut health continues to dominate the wellness conversation, fermented foods are firmly in the spotlight. In the ZOE ...