(Des-octanoyl)-Ghrelin 是 Ghrelin 的一种去酰化形式，即去除了其第3位氨基酸上的辛酸基。这种去酰化形式的 Ghrelin 在体内失活的主要途径是通过脂肪酰基 ...

Vigorous exercise like running, weight training and jumping rope suppress levels of a hormone responsible for stimulating the ...

High-intensity exercise suppresses ghrelin levels more than moderate-intensity exercise, leading to a greater reduction in hunger. This effect may be more pronounced in women than in men.

Are you looking for the right exercise to lose weight? According to a recent study, high-intensity physical workouts are ...

The University of Virginia research team designed a study to investigate how different exercise intensities affect ghrelin ...

Share on PinterestVigorous workouts could help suppress appetite, particularly in women. Image credit: Amanda Mustard/Getty ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Research shows high-intensity exercise suppresses appetite by lowering ghrelin levels, with distinct responses observed between male and female participants.

High-intensity exercise is more effective at suppressing hunger than moderate levels, especially in females, according to recent research. The study, focusing on the "hunger hormone" ghrelin, suggests ...

Running, swimming laps or taking a fast-paced spin class is more effective in suppressing the hunger hormone ghrelin than ...