Dr Karan Raj says that it's "very important" people know about what you should do if you take iron supplements ...

Iron is a mineral that is crucial for optimal health and well-being. Found naturally in many foods and dietary supplements, ...

So when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating yoghurt, or ...

This means that when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating ...

Plant proteins, such as beans, legumes, leafy greens etc contain good quality proteins and can easily provide the essential ...

Are you feeling tired and weak? Are your hands cold, your face pale? Well, of course, you might say. It is November, after all. The bleak mid-winter. The season, however, may not be the reason. Iron ...

This competition might reduce the efficiency with which each mineral is absorbed. Magnesium and Iron: Magnesium may inhibit ...

We are building a portfolio of innovative, potentially first-in-class therapeutic candidates that aim to address a wide spectrum of hematologic diseases by targeting fundamental biological pathways of ...

Tofu - A versatile iron source, especially beneficial for those on a plant-based diet. Chickpeas - Great in salads, hummus, or curries, chickpeas provide a substantial amount of iron and fiber.

Feeling tired all the time, hair falling, headaches? These are all signs that your body needs more iron. Include these ...

Impossible doesn’t seem to be in acclaimed biochemist Pat Brown’s vocabulary. But that word is central to the revolutionary ...

Iron is crucial for oxygen transportation throughout the body and its deficiency can lead to many underlying health conditions. Here are nutritious five foods to eat if you have iron deficiency: ...