What is cynophobia? Solution-focused hypnotherapist Penny Ling unpicks how hypnotherapy can help people overcome their fear ...

The flow state requires intense focus and being fully present in the moment. Hypnotherapy effectively promotes deep ...

Hypnotherapy appears to be an effective long-term treatment for irritable bowel syndrome (IBS) with sufferers feeling the benefits for at least five years, new research claims. More than 200 ...

The story of dwarven king Thorin Oakenshield in J.R.R. Tolkien's classic novel perfectly illustrates how the relentless ...

Nicotine Gum Ex-POTUS Barack Obama used nicotine gum to help him quit. “I constantly struggle with it. Have I fallen off the ...

Nerve-wracking events, from exams to train travel, set off my symptoms - so I tried hypnotherapy to get better at relaxing ...

A Staffordshire hypnotherapist has been shortlisted for a Woman Who Award. Emma Kirkham, from Hednesford, is one of seven ...

In a world where open conversations about women health are gaining momentum understanding conditions like vaginismus is more ...