靠墙站,堪称时下最火的健身方式之一。在很多博主的宣传里,它简单易行又好处多多: “可以纠正身姿体态、缓解肩颈腰痛、强化下肢关节,甚至还能减肥减脂、预防心血管疾病……” ...
et al. Interindividual variation in posture allocation: possible role in human obesity[J]. Science, 2005, 307(5709): 584-586. [6]Gibbs B B, Hergenroeder A L, Perdomo S J, et al. Reducing sedentary ...