Your favourite foods at Diwali parties may have had you losing all control, but it's time you get a grip on your diet. Don't snack too much and consider intermittent fasting as well.
"This will help the kids feel full, balance their blood sugar levels, improve their energy and reduce the likelihood of overindulging in candy later on," Muhlstein said. Instead of putting strict ...
Halloween ranks high up on most peoples’ list of favorite holidays — and for good reason. It’s an opportunity to ignite the family’s imagination with fun costumes, take in the crispness of fall and ...
Halloween is a fun-filled holiday that’s best known for the deluge of candy. Between trick-or-treating and Halloween parties, it can be tough to moderate kids' intake of sweets and treats.