David Cook, from Rochester, New York, consulted the help of a physiotherapist after struggling with lower back pain in May, ...

However, just because a particular pose feels comfortable doesn't necessarily mean it's beneficial for our bodies. A ...

Social media went nus after Charley Hull was seen on her back and a man between her legs while on the golf course.

Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

Regular exercise is one of the best ways to stay healthy, strengthen the body and improve well-being. However, many people ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Heart and circulatory issues can be caused by things outside of your control such as genetics, age and illness, but they can ...

World number one Jannik Sinner on Thursday hailed his former physical trainer, who he sacked after becoming embroiled in a doping test controversy, as "excellent".

The chairman of the ATP Tour acknowledges there "could have been better communication" in explaining the rules involved in ...

He’s got a stranglehold on the No. 1 ranking. He’s unbeaten this week and hasn’t dropped a set. And his home Italian fans can ...

At the press conference after beating Daniil Medvedev at the ATP Finals, the Italian revealed how he doesn't like being in ...

East Midlands Chamber’s Nottinghamshire Business Awards 2024 took place at Delta Hotels Nottingham Belfry, showcasing ...