Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of ...

women 60 years old and over share their workout tips for building strength, including a 75-year-old bodybuilder and an 80 ...

The findings suggest that “people with mild type 2 diabetes who reduce their carbohydrate intake may be able to discontinue ...

One in five people in the UK are thought to have non-alcoholic fatty liver disease - but it can be managed or even reversed ...

A woman has shared her 'golden rule' for weight loss that she believes is 'crucial' to success - as breaking it stops many of ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

Seeds add a burst of flavor, texture and nutrition to any meal. And while all seeds are packed with some nutritional benefits, chia seeds and flaxseeds are some of the healthiest seeds you could ...

A year ago, I didn't know anything about reverse dieting. What I did know was my sporadic attempts to get in shape were too stressful. A month of committed running here. Six weeks of non-stop ...

(NASDAQ:DLPN), a prominent player in the entertainment marketing and premium content production industry, has declared a 1-for-2 reverse stock split. The action, scheduled to take effect on ...

St. Cyprian’s Church will hold its Annual Reverse Raffle on Oct. 26 in the church’s Alexander Hall, 4223 Middle Ridge Road in Perry. Doors open at 6 p.m. with a catered dinner served at 7.