But what if you’re short on time? Squeezing in a few run-walk intervals, where you switch between fast-paced bursts of ...

It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...

Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, lowers blood pressure, a study has found.Increasing exercise habits – in ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

Findings from a new study suggest that adding short bursts of exercise into your daily routine could help lower blood pressure. Published in the journal Circulation, and led by University College ...

A study of 80,000 people in the U.K. shows that to reduce the risk of heart disease, people should do activities that require ...

This guide helps you choose the best room heaters, comparing different options, types and brands. Be it the best fan heaters ...

A recent study highlights that incorporating short bursts of exercise, like stair-climbing, into daily routines can reduce ...

On April 8, 2024, the Einstein Probe (EP) captured an unusual transient, EP240408a, with its panorama lobster-eye telescope.

"Very little is known about what causes the formation of magnetars," researcher Kritti Sharma said. "Our work helps to answer this question." ...