Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

When you live in a perpetual hypomanic haze — as I did for years — it’s hard to know whether you’re simply feeling a natural high or if you’re on the verge of a manic “breakdown.” Over the years, I’ve ...

As a workaholic and a parent of three young children, I struggled with the concept of meditation at first. It can feel a bit foreign or awkward to sit in a room, alone, with your eyes closed. Plus, ...

Certain common medications, OTC products, and supplements may worsen bipolar symptoms — or even lead to a first-time diagnosis if you’re at risk. After successfully managing her bipolar 2 disorder for ...

Manic episodes often lead to impulsive spending, drained bank accounts, and financial stress. Learn how to protect your savings with expert tips and real-life strategies. During the highs of bipolar ...

Our award-winning bpHope Blog is a collection of posts written with heartfelt honesty by a group of bloggers from around the world, with each providing their own unique perspectives on living with ...

Many people believe that bipolar disorder comes with only sad depression or euphoric mania. In reality, this is just 50 percent of bipolar disorder. The other side of bipolar includes symptoms of ...

If a partner with bipolar disorder cheats, it’s important to distinguish what the underlying cause is — relationship problems or hypersexuality. I was standing next to my partner’s hospital bed when ...

As more celebrities, comedians, and musicians openly share their experiences with bipolar disorder or major depressive disorder, individuals behind the scenes are joining this vital conversation as ...

Eating fresh, whole foods benefits both body and mind. Rather than fixating on what to eliminate from your diet, consider adding “superfoods” that may help balance your mood. Our understanding of—and ...

Lack of sleep has triggered hospitalizations, so I monitor my sleep carefully. Without enough rest, I feel worn out and lose my ability to act rationally. I just can’t compete in the “sleep-stakes”: ...