When you live in a perpetual hypomanic haze — as I did for years — it’s hard to know whether you’re simply feeling a natural high or if you’re on the verge of a manic “breakdown.” Over the years, I’ve ...

As a workaholic and a parent of three young children, I struggled with the concept of meditation at first. It can feel a bit foreign or awkward to sit in a room, alone, with your eyes closed. Plus, ...

Certain common medications, OTC products, and supplements may worsen bipolar symptoms — or even lead to a first-time diagnosis if you’re at risk. After successfully managing her bipolar 2 disorder for ...

Manic episodes often lead to impulsive spending, drained bank accounts, and financial stress. Learn how to protect your savings with expert tips and real-life strategies. During the highs of bipolar ...

Q: I’m writing to you for advice on a terrible situation. I met the most amazing guy. It was love at first sight for both of us. We have so much in common. After about six weeks together, we both said ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

There’s a reason dogs are known as “man’s best friend.” Your canine companions are part of the family, providing unconditional love, support, and laughter. In addition to giving you regular prompts to ...

Our award-winning bpHope Blog is a collection of posts written with heartfelt honesty by a group of bloggers from around the world, with each providing their own unique perspectives on living with ...

If a partner with bipolar disorder cheats, it’s important to distinguish what the underlying cause is — relationship problems or hypersexuality. I was standing next to my partner’s hospital bed when ...

Lack of sleep has triggered hospitalizations, so I monitor my sleep carefully. Without enough rest, I feel worn out and lose my ability to act rationally. I just can’t compete in the “sleep-stakes”: ...

Does your bipolar mania impact your finances over the holidays? Here are some ways to resist overspending and manage your money. Over the holidays, we shop for gifts, buy food for parties — and don’t ...