To evaluate the athlete's performance, select the age group and Test, enter the total number of press-ups and then select the 'Calculate' button. Analysis of the test result compares it with the ...

Raphael Brandon explores the benefits of endurance training for young athletes. The science of developmental physiology can supply answers to specific vital questions regarding the training of ...

Calculations are based on Dick (1987) [1] table of controls for 100/200m/400m athletes. The 100m and 200m are electronic timings. The other times are hand timings. To get a predicted electronic time, ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider factors influencing the ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider the factors influencing the ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider the factors influencing the ...

To get a wide range of nutrients the body needs to remain healthy, it is important to choose various foods from the first four groups daily. Foods in the fifth group (fatty and sugary foods) are not ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider the factors influencing the ...

This test aims to monitor the athlete's level of body fat. To estimate the percentage of body fat, the weight of body fat and fat-free body weight, please enter the skin fold measurement, age, weight ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider factors influencing the ...

Two of the better-known models which are generally referred to are Welford's (Welford 1968) [1] and Whiting's (Whiting 1969) [2]. Both models reflect the same process, although they use slightly ...

Hold a straight body position, supported on elbows and toes. Brace the abdominals and maintain a straight body line through the feet, hips and head. Lie on your back with your knees bent. Brace your ...