The IRC's are the National Championships for the TriStar2 & TriStar3 triathletes, with only the best from each region across the UK selected to compete. Each region takes a team of 16 athletes, 8 ...
Discover the full list of Age-Group Qualifiers and British, English, Welsh and Scottish Championships. The complete list of Age-Group Championship races and coaching sessions. This includes all races ...
I believe in coaching the individual: adapting a training plan to your life including work, family, hormonal and mental health issues. Consistency is key to improvement & I will work with you to ...