Memory foam mattresses are ideal for relieving pressure points in the shoulders and hips. Thick pillows are a good choice to help keep the neck in alignment with the spine. A firm hybrid mattress ...
Transform your bedroom into a sanctuary so you can stop counting sheep and start sleeping well. We spend a third of our lives sleeping, so the importance of catching quality z’s can’t be overstated.
When the weather gets cooler, there’s nothing that warms us up more than an ooey, gooey cheese fondue. But what to dip in your velvety sauce? Here are five foods you have to try on your next fondue ...
Have you been using the same makeup and application techniques for years? Just like our skin care regimen changes as we age so, too, should our makeup routine. Revolutionize your foundation ...
Acupressure—the therapy that acupressure mats are designed to replicate—is a non-invasive, ancient practice that stimulates specific pressure points on the body to relieve pain, cut down stress, and ...