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irun
1 天
11 Ways to Improve Your Running—Right Now
When exhaustion sets in, the footfalls begin sounding like earthquakes. Engage with your form. I’ve started doing long runs ...
irun
1 天
Eric Depenau is Ready to Serve by Running
As a team, we are always eager to compete. We do a number of local events. A 11km on Remembrance Day (starting at 2 AM). The ...
irun
6 天
Run Your Way: Flowers for the iRun and New Balance Most-Nominated Exemplary Runners
Frontrunners in Victoria has a tight-knit community that’s also open to runners of all levels. They meet runners where ...
irun
7 天
Around the Bay is Back March 30, and Back at 30K
North America’s oldest race — older than Boston — returns this year for its 131 birthday with more that runners from around the world love about Hamilton’s racing gem: Around the Bay is back on March ...
irun
8 天
Shoe Review: HOKA Mach X 2
I haven’t run a marathon in a year. New shoes are serious business.
irun
8 天
Running After Babies: a love story about family
The general guidance is that new mothers should wait three to twelve weeks and allow all birth related injuries to be healed ...
irun
15 天
“My journey continues to change,” Stories of Perseverance from the Athletic Brewing ...
The Athletic Brewing TCS Toronto Waterfront Race Team will be at the Waterfront Expo and continue logging their kilometres, ...
irun
15 天
Shoe Review: ASICS GT-2000 13
The outsole of this shoe also features lightweight AHAR, which helps reinforce the part of the shoe that tends to experience ...
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