Just Fly Sports1 天
Bill Hartman and Chris Wicus on Elastic Athletes, Deadlifting, and the Path of Least Resistance
Today’s podcast features Bill Hartman and Chris Wicus. Bill Hartman is a physical therapist and in-demand educator with his modern approach to human mechanics and training. Bill has been an ...
Just Fly Sports8 天
Dan John on Training Mastery and the Champion’s Process
If you want to excel at athletics, then you can never, ever, get too far from the actual day-to-day and week-to-week process of training that unfolds over time. On today’s episode, Dan talks about ...
Just Fly Sports8 个月
Dr. Keith Baar on Isometrics and the Evolution of Tendon Training
Today’s podcast is with Dr. Keith Baar, professor at UC Davis and renowned tendon training researcher and expert. Professor Keith Baar received his PhD from the University of Illinois, and over the ...
Just Fly Sports1 年
Joel Smith Q&A on Strength-Transfer, Rotation, and “Fascial” Concepts in Speed and ...
Today’s podcast features a question and answer series with Joel Smith. Questions for this podcast revolved heavily around the transfer of various strength protocols and systems to speed and athletic ...
Just Fly Sports1 年
Rich Burnett and John Garrish on Reactive Strength Development in Plyometric Training
Today’s podcast features sports performance coaches Rich Burnett and John Garrish. Rich Burnett is the President and Director of Athletic Development for Triple F Elite Sports Training in Knoxville, ...
Just Fly Sports1 年
Jake Tuura on Full-Spectrum Tendon Training and Performance
Today’s podcast features performance coach and tendon expert, Jake Tuura. Jake currently works as a coach and educator who specializes in hypertrophy for athletes, vertical jump development, and ...
Just Fly Sports1 年
Brady Volmering on Shattering Strength and Power Barriers with Non-Traditional Training Methods
Today’s podcast features human performance coach, Brady Volmering. Brady is the owner of DAC Performance and Health. His focus is on increasing the capacity of the human being. Brady continually digs ...
Just Fly Sports1 年
Julien Pineau on Innate Movement Patterning in Strength and Sprint Performance
Today’s podcast features movement focused strength and performance coach Julien Pineau. Julien is the founder of Strongfit, which started as a gym, and is now a full educational program for coaches ...
Just Fly Sports1 年
Kyle Dobbs and Matt Domney on Practical Principles of High Intensity Training and Athletic ...
Today’s episode features strength coaches Kyle Dobbs and Matt Domney. Kyle Dobbs is the owner and founder of Compound Performance, has trained 15,000+ sessions, and has experienced substantial success ...
Just Fly Sports1 年
Adarian Barr on Rotational Forces, Torque and Speed-Multipliers in Athletic Movement
Today’s show is with coach and inventor Adarian Barr. Adarian has spent decades coaching in the college and private sector, and currently consults with a variety of coaches in multiple sports. Adarian ...
Just Fly Sports1 年
Adarian Barr on Stress, Strain and Redefining “Stiffness” in Athletic Movement
Today’s episode features movement coach, inventor and innovator, Adarian Barr. Adarian has been one of the absolute biggest influences on me in my coaching, as well as my own personal movement and ...
Just Fly Sports2 年
Cal Dietz, Dan Fichter and Chris Korfist: A Roundtable Discussion on Advanced Speed and ...
Today’s episode welcomes back coaches Cal Dietz, Dan Fichter and Chris Korfist in a truly epic multi-guest podcast. The amount of coaching and learning experienced between Cal, Dan and Chris is ...