The side-lying internal rotation exercise relieves tight shoulders and improves range of motion. Here's how to do it, and the ...

With a program that lets you explore your scientific interests, gain real-world experience, and make valuable connections with faculty experts, you’ll turn your passion for science into the start of a ...

What is a rotator cuff injury? Your rotator cuff consists of muscles and tendons that hold your shoulder in place. It's one of the most important parts of your shoulder. Your rotator cuff allows you ...

The side-lying internal rotation exercise relieves tight shoulders and improves range of motion. Here's how to do it, and the ...

Wetchler, DOThe humerus is your upper arm bone. It is the longest bone in the upper part of your body and is connected to ...

This article will review the causes of rotator cuff impingement and the types of PT you may receive for this injury. Occasionally, the space between these two structures can narrow, and the ...

Strengthening often overlooked muscles is key to overall fitness and injury prevention. Learn how to incorporate them into ...

I found that scapula shapes predictive of rotator cuff tears inhibited the stabilizing role of the supraspinatus, potentially increasing the load required by the tendon to maintain stability during ...

Historically, initial treatment for the problem centered on the adduction contracture. Release of the subscapularis and capsule was recommended by Fairbank [2] in 1913. In 1925, Sever [4 ...

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