The agonist is called a "primary mover" or the working muscle contracting during a movement, while the antagonist is the ...

Correspondence to Professor Paul William Hodges, Centre of Clinical Research Excellence in Spinal Pain, Injury and Health, School of Health and Rehabilitation Sciences, The University of Queensland, ...

Such compound exercises maximize toning across larger muscle groups, like biceps, paired with smaller synergists for sculpted definition. Breaking down pole tricks biomechanically reveals their ...

Such compound exercises maximize toning across larger muscle groups, like biceps, paired with smaller synergists for sculpted definition. Breaking down pole tricks biomechanically reveals their ...

The anterior deltoid works with the pecs, while the posterior deltoid works with the back muscles. All three are involved in every upper body exercise you do, either as synergists (helper muscles) or ...

Research Unit for Exercise Science and Sports Medicine, University of Cape Town, Newlands, South Africa Correspondence to: Dr St Clair Gibson University of Cape Town, Research Unit for Exercise ...

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Figure 1. Summary only of conversion of applied N fertiliser to mineral N and the N loss pathways. The present review was conducted to outline the NH 3 loss mitigation effect of adding NBPT, 2-NPT, ...