Sometimes all you need to blow off steam is a five-minute dance sesh. Blast your peppiest playlist and choreograph your own ...

protracted crises that tend to emerge in the drylands during and after drought. For most pastoralists, the idea of planning ...

Single people tend to feel encouraged to entertain their taken friends because “the cultural ... Figure out why you want to ...

In the race for Arizona’s open US Senate seat, Democratic Rep. Ruben Gallego has defeated the state’s most vociferous ...

Ben Bloom looks at lessons from history, which teams have had the easiest fixtures and who has the best upcoming schedule ...

Helen Rowland Flirting is characterized as playful, pleasant behavior indicating that you are sexually attracted to someone; ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

Falcons coach Raheem Morris tried to put a positive spin on the pitiful loss to the Saints, but there’s no sugar-coating the debacle.

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...