Less common, however, is to find drills that address upper-back pain, despite it being a prevalent issue among sedentary ...

Rusia Okiriza Bariho from Uganda can't believe she survived cancer and is still alive three years after her doctor gave her days to live. Her spine had a tumour.

Kochi: Every journey has its share of hurdles, but for Sherin Raj from North Paravur, who was diagnosed with congenital ...

Sherin Raj, a 20-year-old from North Paravoor, has bravely pursued her MBBS dreams despite battling congenital kyphoscoliosis ...

"Stiffness in the mid-back—thoracic spine—often comes from prolonged sitting, poor posture, and repetitive habits that ...