Baking with non-dairy milk is easy, but there is one universal rule, and that is to make sure to only use the unsweetened and ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...

Did you know there are some juices that are simply super for autumn? Enter nature’s nectar, chock-full of good-for-you ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

When it comes to coconut milk vs. almond milk, which is healthier? An RD reveals the nutrition, calories, and health benefits ...

Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.

The spookiest time of the year is here at last! Transform your Halloween cupcakes into witchy cauldrons that will have your ...

As many companies withdraw products due to lack of demand, we dive into the data and ask if the vegan bubble has really burst ...

As the UK braces for autumn and winter, a gardening expert has shared a simple tip to protect your plants from the cold and ...

It's a hot beverage much of the world already loves...now a new study in China says you might call it heartwarming in more ...

Fast food often comes with a reputation for being high in sodium and saturated fats, which can be concerning for individuals ...