Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

Researchers find that ultra-processed food (UPF) consumption may not be directly responsible for poor health outcomes, with ...

Add chopped vegetables and sauté for a few minutes ... These recipes are not only nutritious but also aid in weight loss by providing high fibre, low glycemic index, and essential nutrients. Jowar is ...

The Great Indian Kapil Show 2 recently aired a fun-filled episode featuring the star cast of the upcoming film DEVARA. The ...

As more people become health-conscious, there is a growing interest in finding eating patterns that promote weight loss, ...