Pilates swimming strengthens your trunk and commonly crops up during mat Pilates, relying on the back extension to work the ...

Resistance Bands vs Weights ...

Last month, the Australian Bureau of Statistics released their quarterly slaughter and production data, including the number ...

Sharon Stone is shining and showing off how she keeps her fit physique. The actress posted a video of herself wearing a ...

Weight range: Various options: 5–30 lbs., 5–40 lbs., 5–50 lbs-, or 5–60 lbs. | Weight increments: 2.5 and 5 lbs. | Number of ...

Barbara Eden, the star of 1960s sitcom "I Dream of Jeannie," also appeared in "I Love Lucy" and opposite Elvis Presley in ...

If you feel elbow pain during or after lifting weights or any heavy object, start using ice immediately. Take additional ...

Nigerian critic VeryDarkMan was recently carried by a strong lady on her shoulders as she squatted at a gym. The impressive ...

Two days of reporting and testifying by experts during a U.S. Coast Guard inquiry challenge the idea that the submersible’s passengers knew they were facing death.

Several storms intensified when they entered the Gulf of Mexico this hurricane season, and tropical experts say climate ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...