Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

1, 2023 — Taking vitamin D supplements may help ward off dementia ... Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences between the ...

Erasmus University Medical Center researchers in Rotterdam have tracked vitamin D supplementation improvements in bone ...

not getting enough vitamin D can led to high blood pressure later in life. READ ALSO: Vitamin K2 cuts night leg cramps by 50% ...

Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can affect their effectiveness, like bioavailability, incorrect dosage ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a notable magnesium source, ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

before recommending the 25-OH vitamin D test. Health care professionals need to keep in mind that in general, 100 IU (2.5 mcg) of vitamin D per day can raise the vitamin D blood test only 1 ng/ml ...

Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...

Vitamin D has been popularized as an immune-boosting supplement for protection against COVID-19 in recent years. Researchers found that taking vitamin D3 or D2 supplements reduced infection risk by 20 ...