The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

As someone who visits South Korea every year just to stock up on beauty products from Olive Young (the country’s version of ...

Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

A ccording to a new report from the National Center for Health Statistics, 47.7 percent of U.S. adults have hypertension, ...

A trio of risk factors not only increase your risk of stroke, but they also raise the odds that such a stroke will be ...