Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

WITH Halloween only a few days away, all those ghosts, ghouls and skeletons might not be the only things freaking you out. Along with the kids’ costumes to sort and pumpkins to carve, you’re ...

Anyone can suffer from burnout. It is not a sign of weakness..stress buster techniques. how to handle stress. work stress.

Health research on human-animal interactions remains relatively new, but it’s having a positive impact on inmates and staff at the Crawford County Correctional Facility in Saegertown.

Evanston's Lake Street Church organized an event Wednesday evening aimed at helping people "find peace in this fraught season ...

In collaboration with Turning Point Behavioral Health Care Center, Lake Street Church hosted “Coping with Election Anxiety” ...

Stress during election season is a real problem for those involved in politics. Whether you are running for a position, or a ...

Exposure and response prevention is a highly effective OCD treatment, but it can feel overwhelming for therapists new to the ...

SIBSPlace supports the often-overlooked siblings of children with illnesses, and their annual masquerade gala and silent ...

In an election year like few others, the race for the White House is down to a thinly stretched wire — not unlike the nerves of anxious voters unclear on how a divided country will respond to the ...

Two PhD researchers from UCT’s CPMH have successfully tested school-based interventions to tackle anxiety and depression ...