Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...

Have you ever wondered what foods you should be eating to keep ... Then there are "nuts", which "promote circulation and lower blood pressure" according to Dr Lott. Nuts also benefit the heart ...

Here are some foods to limit and include ... However, high alcohol intake is linked to lower HDL levels and other risk factors, like high blood pressure and triglycerides, a type of fat in your ...

We tested wrist and arm cuff blood pressure monitors from big-name brands including Boots, Braun and Omron. The best blood pressure monitors provide accurate readings and are user-friendly. Our tough ...

It can also temporarily lower your blood pressure. If you take Xanax before getting your blood pressure tested, your reading might be lower than usual. A 2023 systematic review of seven older ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...