What you do in the time leading up to when you want to go to sleep is just as important as physically getting into bed, if not more. Creating and sticking to a consistent bedtime routine can help you ...
The Tulane football team has no time to relax after a big 45-37 win at North Texas, facing a quick turnaround to another road game on Thursday night at Charlotte.
1. Bulk up your meals. There's a lot of evidence that bulk -- that is, fiber -- reduces appetite. So turn up the volume with higher-fiber foods like fruits, vegetables, whole grains, and beans ...
So what are some ways we as the church can celebrate Reformation Day in a tangible way? Martin Luther is the most well-known of the sixteenth-century Reformers, but other key figures include John ...