Do exercise on a regular basis which will balance the nervous system and increase blood circulation in the body, helping in flushing out the stress hormone. 7 Thrilling And Chilling Horror Novels ...

Chronic stress, that sense of feeling pressured and overwhelmed over long periods of time, has become synonymous with living life in a modern world. This type of stress makes us age more quickly ...

A tough-as-nails 101-year-old Brooklyn woman took up coloring ... grown-up coloring books with a rainbow of gel pens to cope with the stress and sadness of life. “It takes you away from reality ...

your outlook the treatment involved feeling unwell in general logistics like finances how your condition might affect your day-to-day life Coping with stress ... There are many ways to meditate ...

Set Boundaries and Plan Ahead Stress is often discussed as a cause of Crohn's disease. Though this is not true, stress is a common trigger. When someone has Crohn's disease, they need to learn to set ...

If the upcoming presidential election is stressing you out, you're not alone. More than 69% of American adults feel the same, according to a new survey from the American Psychological Association.

The handouts provide an easy ... much of this security is gone. Family stress is often influenced or moderated by parental stress. It is important that parents take action to manage the amount of ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging ... People ...

Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to infused “gummies” to cope with election-cycle stress. The Democratic presidential ...