Enjoy a week of simple and easy recipes tailored to reduce inflammation and improve blood sugar levels. Reviewed by Dietitian ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Triumph Motorcycles has introduced the new Tiger 1200 range in India at a starting price of Rs 19.39 lakh (ex-showroom). The new Tiger 1200 is now available in four variants -- Tiger 1200 GT Pro, ...

The former world No. 1 was said to have eaten a fish-based diet and loved sushi - even eating a whopping 50 pieces in one sitting. Murray’s team ensured there was always a good sushi restaurant ...

In general, for healthy weight loss and to lose around 1 pound per week, you should decrease your daily calorie intake by 500 calories per day. When you are trying to keep calories under a certain ...

Incorporating these low-calorie foods into your diet can help you manage your calorie intake while providing essential nutrients. Disclaimer: This article, including health and fitness advice ...

Low carb diets restrict carb intake to less than 26% of total daily calories. If you follow a 2,000-calorie diet, this means consuming fewer than 130 grams (g) of carbs. Very low carb diets reduce ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

This is known as a calorie deficit. Being in a calorie deficit is usually done through exercise and eating a well-balanced diet. However, other factors may influence the rate at which you expend ...

On a 2,000-calorie diet, a typical keto diet will consist of 55-60% fat, 30-35% protein, and only 5-10% carbs. In short, cut out the carbs and your body will burn the unwanted fat because it has ...

More than 1,000 pubs will likely be shut this year, 200 more than 2023 and 400 more than 2022, one organisation has estimated. The Campaign for Real Ale (CAMRA) pub and club campaigns director Gary ...