Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of ...

Olympian Meeting, a pioneer in integrating holistic wellness into the meetings and events industry, launched mindfulness ...

This app has the largest variety of meditations, with guided sessions ... of our paid picks. This free app offers 55 situational meditations, four micro-sessions (two minutes or shorter), and ...

Meditation isn’t something that comes naturally to me. With the constant hum of electronic devices and a seemingly ...

🌤 Download the audio for this guided meditation → <a href="https://lavendaire.com/joy-meditationEnjoy">https://lavendaire.com/joy-meditationEnjoy</a> this 10 ...

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...

Drop-In Meditation: “Robert Rauschenberg Autobiography: Works from the Collection” This FREE 45-minute drop-in meditation session ... Works from the Collection and a guided meditation, followed by an ...

Listen to Izzy’s ten-minute guided meditation on BBC Sounds ... and when you awaken your mind, you can free your soul. I think meditation is the best way to start the day.

Free guided tours and meditation sessions are set to make Wednesdays, Saturdays, and Sundays your new spiritual fix.

Maybe you have a meditation room or nook that's free from ... for a few minutes — in a space without distractions. It may help to use a meditation app or guided meditation.

This weekend, there will be 20-minute guided meditation sessions, followed by a discussion of the Buddhist program at Yale and a Q&A. Space is limited, so students and parents should register ahead of ...