In this video transcription, various diet plans and detox methods for weight loss are discussed. The content covers topics ...

Dr Rupy Aujla, an NHS GP who has become a nutrition expert, has named three common drinks that could help you lose weight and ...

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

THERE ARE GENERALLY TWO components to be factored in if you’re looking to lose weight: diet and exercise. If you're not super ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

"I overate and didn't take care of myself," he told Newsweek. Then, one day, he decided to make some major lifestyle changes.

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

This will give your body plenty of energy and you will easily lose 2-3 kg of weight in 9 days. Include these food items in your diet to lose weight during Navratri fast: Fruits- Include as many ...