Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

The 30-30-30 diet is ideal for those who want to burn fat and lose weight. "The concept is to get 30 grams of protein within 30 minutes of waking and then follow it up with 30 minutes of continuous, ...

Juice fasting consists of consuming only fruit or vegetable juices for a few days to weeks. A fast-mimicking, or fasting-mimicking, diet is a modified version of fasting that allows for some calories ...

This drink should be had 20 to 30 minutes before breakfast. This does not in any way mean that you can eat anything that day. Maintain a healthy diet by only consuming home-cooked meals under the ...

Watermelon juice is a refreshing drink made by blending the red or pink flesh of the fruit that has a tough green-coloured outer layer or the rind. It is a hydrating beverage packed with vitamins, ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart ... with lemon juice and rock ...

After hours of contemplating, I decided to try the Lion Diet for four weeks to check if it could improve my body composition, energy levels, and blood markers. In this article, I share all the details ...

When it comes to weight loss, countless products promise fast and easy results ... With regular use, the Ikaria Lean Belly Juice supplement claims to not only help users lose weight but also feel more ...

Claussen teased fans with the possibility of making a "Just the Brine" mini can of dill pickle juice a reality ... this month for combining pickles and Diet Coke — and Claussen is relishing ...

A study found that anthocyanin-rich elderberry juice can improve gut microbiota, reduce blood glucose levels, and increase ...