A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

A study found that anthocyanin-rich elderberry juice can improve gut microbiota, reduce blood glucose levels, and increase ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...

On the 5:2 diet you intermittent fast two days of the week eating 800 calories, the rest of the week you eat without calorie restrictions, simply following a med-style diet, and sensible portions.” ...

Days Of Our Lives Spoilers reveal that GH has recently gotten rid of two character and the actors who portrayed them. However, fans believe they have found the perfect place for GH alums Michael ...

If you're longing for a trimmer, lean midsection, we have some exciting news. We spoke with TJ Mentus, CPT, a certified personal trainer and fitness expert with Garage Gym Reviews, who shares seven of ...

We found that diet, rather than exercise ... It explains how many calories you need each day to maintain your weight, and you should reduce that figure by 500 calories to start reducing your ...

Several people are also observing the “symbolic fast” during the day in Malda and Murshidabad districts. The doctors have urged people to observe "Arandhan" (no cooking) on Sunday (October 13 ...