Some Christians believe that the Bible accounts and stories have to be understood within the time that they were written. The authors of the biblical books had limited knowledge of science and the ...

Physical activities are essential to avoid an array of health issues and also to get better sleep. Exercising at the right ...

The road to increasing strength and building muscle may seem long and complicated, but it really isn’t. Firstly, you need to ...

Jehovah’s Witnesses host a special talk at local Kingdom Halls Saturday and Sunday. The 30-minute, Bible-based public discourse will focus on the scriptural hope of a resurrection of the dead in ...

Meetings last between 60 and 90 minutes, and members are free to contact the teacher after-hours. So who is the man leading the United States' most-influential bible study? Step forward Ralph ...

What's more, they found the same risk reduction was true of those who exercised for 75 minutes per day — suggesting that ...

According to a study published in the American Journal of Preventive Medicine, walking for at least 30 minutes a day can reduce the risk of heart disease by 19%. This activity helps lower blood ...

Sample Workout: 30-minute run/walk, alternating between 1 minute of running and 2 minutes of walking. Recommended Experience: None! This plan is designed to help you reach your weight loss goals ...

The decades-old advice of exercising for 30 minutes a day may not benefit everyone, scientists have claimed. A study has shown that alternatively, three minutes of exercise for every hour spent ...

We’ll never know if this is one of the confirmed Bible facts. There are many redhaired portrayals of the infamous apostle who betrayed Jesus for 30 pieces of silver, including in paintings such ...

Recent studies suggest that approximately 30 to 40 minutes of moderate to vigorous physical activity daily can counteract the health risks associated with sitting for up to 10 hours a day. This ...