The Canadian Food Inspection Agency has announced an active recall of various brands of bread and buns across Canada due to the discovery of metal fragments in some products. The affected bread ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

If you’re seeking Eid menu ideas, you’re in the right place! It is not rare for Eid lunch to become a true feast, with numerous different dishes, desserts, ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

A recent study of food bank use across Canada presented statistics earlier this week showing a slight decrease in demand in ...

Black beans offer a wealth of advantages for overall well-being, thanks to their high fibre content and abundance of essential minerals.

You can never have too many healthy sandwich recipes, right?! Sandwiches are the easiest thing to pack up for work or school, ...

As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...