The past 3 months of reading and researching have changed my life. In this video I talk about my first experience with ...

Magnesium is essential to every organ in the body, especially the heart, kidneys, and muscles. This essential element plays a ...

Four in five mothers feel uncomfortable talking to their partner about their postpartum mental health.

Only children, those without any siblings, were 42% more likely to have anxiety and 38% more likely to have depression ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

A multitude of genetic, behavioral, and environmental factors come together to create mental health problems in teens. Using ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...

According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

Happy, who Justin Baldoni and his family got during the pandemic, suffers from anxiety but still manages to light up the ...

A recent study reveals that firstborn and only children are more likely to experience anxiety and depression, highlighting ...