Nearly every day, I walk for about an hour, varying my routes, incorporating a few hills and keeping a brisk pace to raise my heart rate. In winter, I walk up and down four flights of stairs for ...
A savvy home cook has revealed her quick fix recipe for soothing sore throats, swearing by one 'miracle' ingredient. As winter approaches, many of us are likely to suffer colds and flu.
Abstract: Accurately quantifying muscle fatigue and identifying relative risk is crucial for manual laborers and patients with muscle diseases. Existing studies have insufficiently quantified muscle ...
The change of seasons brings mood changes known as "autumn fatigue" for some workers. "Stresstember" has arrived—bringing weather changes, routine shifts and a higher risk of burnout.
SARS-CoV-2 (the virus that causes COVID-19) triggers the production of IFN-y (an antiviral protein). This is associated with fatigue, muscle aches, and depression. A 2024 study found that while for ...