20, 2024 (HealthDay News) -- An arthritis sufferer’s joints start ... and stretch out the fingers and hands. Eat healthy. A good diet can help reduce inflammation and boost the immune system ...
20, 2024 (HealthDay News) -- An arthritis sufferer’s joints start to get ornery when the weather turns ... Roll the wrists and ankles, do some knee bends, and stretch out the fingers and hands. Eat ...