Slimmers try all manner of different diets in a bid to lose weight – but you don't actually need to make any extreme changes to see results. Cutting out food types and restricting yourself can ...

No. 24 Michigan dropped to 4-3 on Saturday with a 21-7 loss to No. 22 Illinois, becoming the second reigning national champion in the last 30 years to lose three of its first seven games the ...

We are now in the era of weight-loss drugs. Decisions on how these drugs will be used look likely to shape our future health and even what our society might look like. And, as researchers are ...

how it pertains to health and what leads to healthy weight loss. Here's what the show got right — and wrong — about weight loss. While the contestants deemed to be the most successful ...

A vehicle backed up onto a tree outside of the Old Fort Elementary School in the aftermath of Hurricane Helene on Sept. 29 in Old Fort, North Carolina. Photo: Melissa Sue Gerrits/Getty Images ...

Your journey should be done at a safe and healthy pace that best suits your body. At the same time, you can give your weight-loss process a jumpstart by establishing a goal that you can work toward ...

Researchers found that patients with OUD or AUD who were taking semaglutide (Ozempic, Novo Nordisk) or similar medications for diabetes or weight-related conditions had a 40% lower rate of opioid ...

Luckily, his volunteers have a plan. Kroshik is participating in a specially-designed weight loss program, with the goal of losing about 2.5 to 5.3 ounces a week. He is living in a rehabilitation ...

Walking after eating may feel like the last thing you want to do, but if weight loss is your goal, studies show that short strolls straight after meals could help you hit it. Back in 2011 ...

adding to mounting evidence that the drugs yield health benefits beyond diabetes and weight loss. In a study published Thursday in scientific journal Addiction, around 500,000 people with a ...

The number dwindles every week; this past Saturday saw Ohio State lose for the first time in an epic Big Ten bout against Oregon. What's interesting is this: Of these 11 unbeatens, just two are ...

Cheese is also filling and provides protein, calcium and other nutrients, so there’s room for it in a healthy weight-loss plan, experts say. “Yes, you can eat cheese if you are trying to lose ...